Wednesday, December 23, 2020

STEAK AND EGGS

BREAKFAST AT HOME

I was told that we are not consuming enough fat on the Keto diet.  This is probably true because we are not used to eating a lot of fat.  Sometimes the thought of eating more eggs, bacon, cheese and beef does not sit well with me.  Trying to kick in ketosis with this 
breakfast of Eggs, Steak and Avocado.

STEAK, EGGS AND AVOCADO

 

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