Saturday, January 16, 2021

CAULIFLOWER FRIED RICE - STEP BY STEP RECIPE

BREAKFAST AT HOME

My Wife enjoyed the last batch of Cauliflower Fried Rice that I made and asked that I make more for the coming week.  Happy Wife..Happy Life so I did as requested.  This batch came out amazing and tasted as good as regular Fried Rice.  Recipe is simple and just takes some prep time to chop all of the ingredients. I use butter to saute the vegetables and add more to fry the rice.  Think about going to your favorite Teppanyaki restaurant where they cook at your table.  They always cook the rice in butter.  Lots of butter.  The only thing I leave out in this recipe is Oyster Sauce which you can always add in if you are not going low carb.  The Oyster Sauce really adds flavor and is a must in my regular Fried Rice.  You can use any meats that you have on hand but a real Hawaii Fried Rice needs Portuguese Sausage, Spam and Char Sui.  I often use Chorizo, Steak, Prime Rib, Kalbi, Chicken, Bacon or any other meats in the refrigerator.  This is really good Fried Rice without the carbs! 

CAULIFLOWER FRIED RICE

RICE CAULIFLOWER IN PLACE OF WHITE RICE

LOW CARB SUBSTITUTE FOR RICE

CHAR SUI, SPAM, PORTUGUESE SAUSAGE, ONION, CARROTS, PEAS

SCRAMBLE 2-3 EGGS AND SET ASIDE

SAUTE ONION, CARROTS AND GARLIC IN BUTTER

SALT AND PEPPER TO TASTE AND SET ASIDE

COOK ALL OF THE MEATS

ADD THE VEGGIES AND EGG BACK WITH THE MEATS

MOVE EVERYTHING ASIDE AND ADD BUTTER

ADD RICED CAULIFLOWER AND WARM THROUGH

MIX IT ALL UP.   ADD SOY SAUCE AND OYSTER SAUCE  TO TASTE

ADD PEAS AND MIX

TOP WITH GREEN ONION

 

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