June 2008
Well, all the eating out has caught up with me. Gained too much weight. Went on a low fat diet two weeks ago. This means that I have not been out to many restaurants lately. I will be blogging about the diet in the days and weeks to come. So far I have dropped 5 pounds. Eating really good and healthy meals that contain very little fat content. When dining out I have been sticking to vegetables, fish and of course the Subway subs that contain less than 5 grams of fat and are around 300 calories. When you load these subs up with fresh veggies the are quite filling.
More to come
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