FRESH ISLAND OPAH AND MAHI MAHI - DINNER AT HOME

 FRESH ISLAND OPAH AND

MAHI MAHI WITH VEGETABLES

DINNERS AT HOME

Nice to be able to enjoy some home cooked meals.  Trying to incorporate lighter dishes and vegetables to balance the heavy steaks and Mexican food I have been loading up on the past two weeks.  Our home preparations are very simple.  The Mahi Mahi recipe here is basically taking the fish and covering it in vegetables, butter, white wine and herbs.  Wrap in foil and cook on grill for around 15 minutes.  The fish is steamed to perfection every single time.  This is a very easy cook healthy and fast dinner that a 12 year old can do.

FRESH OPAH WITH VEGETABLES

HAWAIIAN OPAH IS UNIQUE FOR ITS BRIGHT RED AND ORANGE MEAT COLOR.  OPAH IS ONE OF THE HIGHEST FAT CONTENT FISH, EVEN MORE THAN SALMON.  THE MEAT HAS FOUR DIFFERENT GRAIN TEXTURES THAT RANGE FROM SMOOTH AND AHI-LIKE TO HEAVY LACED FAT.  OPAH HAS A NATURAL SWEET FLAVOR AND MAINTAINS A FIRM NATURE THROUGH COOKING

MAHI MAHI WITH VEGETABLES, LEMON, BUTTER, WHITE WINE AND CILANTRO

COOKED FOR 15 MINUTES ON THE BBQ WRAPPED IN FOIL

STEAMED MAHI MAHI WITH VEGETABLES AND RICE

HAWAIIAN MAHI MAHI CAUGHT BY THE DAY BOAT IS THE ONLY TROLL-CAUGHT MAHI MAHI AVAILABLE IN THE WORLD.  TROLL-CAUGHT MAHI IS FANTASTICALLY FRESH.  THE MEAT IS CLEAR WITH A SASHIMI, TUNA LIKE TEXTURE.  THESE SUPER FRESH CAUGHT FISH HAVE A CLEAN BUTTERY OCEAN-LIKE TASTE AND BEAUTIFUL AROMA WHEN COOKED.