GRILLED MONCHONG WITH MUSTARD CREAM SAUCE

GRILLED MONCHONG WITH MUSTARD CREAM SAUCE

DINNER AT HOME 

Found three nice and fresh pieces of Monchong at the market for less than $8 total.  Made a very fast Mustard Cream Sauce by sautéing shallots and garlic in a little bit of butter.  Deglazed with White Wine and about 1/4 cup of Chicken Stock.  Added four tablespoons of butter and then about one tablespoon of Dijon Mustard.  Stirred well on low heat and then added about 1/4 cup of Cream.  Sauce was delicious and perfect with the Monchong fish.  Served with Baked Brussels Sprouts with Bacon, Balsamic Vinegar and Honey glaze along with some Jasmine Rice.  Monchong is inexpensive and you can really kick up the taste with a good sauce.  Cooking the Monchong was simple.  I grilled it on an indoor grill pan and then finished in the oven for 10 minutes at 350 degrees.  Had this meal on the table in less than an hour including prep and cooking time.
Click links below for more recipes and info on Monchong;
http://greateatshawaii.blogspot.com/2015/04/grilled-monchong-with-garlic-cream-sauce.html
http://greateatshawaii.blogspot.com/2013/04/grilled-monchong-dinner-at-home.html
http://greateatshawaii.blogspot.com/2013/02/monchong-dinner-at-home.html

MONCHONG WITH MUSTARD CREAM SAUCE, BAKED BRUSSELS SPROUTS AND JASMINE RICE